Dec
07
Delicious Naturopath approved recipe: Baked sweet potatoes stuff with chickpea chilli
A simple, delicious comfort food recipe to warm your body and soul!
Ingredients
- 4-5 medium sweet potatoes, halved
- 1 cup onion, chopped
- 1 red capsicum
- 1 cup water
- 1 teaspoon chilli powder
- 1 teaspoon paprika or smoked paprika
- 1 ½ teaspoons ground cumin
- ½ teaspoon sea salt
- 2 large garlic cloves, minced
- 1 cup corn kernels
- 1 can of chickpeas
- Garnish: chopped avocado and hot sauce
Instructions
- Preheat your oven to 200°C.
- Place sweet potatoes on a sheet pan lined with baking paper. Bake them for 45 minutes to an hour.
- Add onion, capsicum, water, chilli powder, paprika, cumin, garlic, and salt to a large pan. Turn to medium heat. Once it begins to boil, let it cook for 10 minutes. All the water should be nearly gone by the end of this time.
- Add the corn and chickpeas. Stir and cook for a few more minutes, until heated through and thickened.
- Serve on baked sweet potato halves, and top with avocado and hot sauce.
Variations
- Replace chickpeas with kidney beans or peas
- Replace hot sauce with pesto or hummus
- Add fresh herbs such as coriander, parsley, or spring onions
This piece is from our latest GHE Magazine; click here to view the magazine in full.