The GHE Experience

Iron. An essential component of hundreds of proteins and enzymes, iron supports a wide variety of essential functions including oxygen transport, energy production, cell growth and replication. It is one of the most common nutritional deficiencies worldwide and even as a mild deficiency, it can cause symptoms such as mood changes, poor concentration, tiredness and lack of energy. Come in and chat to us today about options that won’t constipate you and are more readily absorbed. And PS, I choose not to eat my friends, there are plenty of plant based options that can work for you, ask us if you are struggling for ideas. This pic is of the friendly lambs up on Glastonbury Tor in the UK 😁 the GHE team X

Irene @irene_naturopath will be hosting tomorrow’s free workshop 2:30 @gisbornehealthessentials and providing you with plenty of tips, immune boosting foods, recipes and validated treatment strategies 😉 #seeyouthen

AROMATHERAPY WELLNESS WORKSHOP Saturday July 13th 2pm . . Learn the safe use of aromatherapy to support your health. With a representative from Springfields to talk you through all applications and usage as well as answer questions you may have - she also has great ideas on the blends that work really well! We will incorporate our Naturopathic knowledge with her Aromatherpay knowledge to provide you with tips to support your wellness through this winter season too. Investment: $35 which includes Introductory Oils Pack valued at $26.95! Pay in advance in store or via the Facebook event (link on our website in bio) or www.trybooking.com/BDLYV Limited to 15 people only.