A rather hot topic right now, I recently posted on my love of the sloppy, mushy belly feels, but yep, it’s that time of the year where we shed our winter fat (not necessarily all our belly fat) that we’ve stored for extra warmth and refresh the body. Traditionally, that would be with some form of healthy detoxing and renewal, so the body comes out of stagnant winter with more energy, enthusiasm, and vigour. It’s time to select the foods and lifestyle that support us and support a love of life.
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