Want a simple idea for the perfect addition to a Summer dinner? Or a deliciously healthy salad to bring to a picnic? This naturopath approved recipe is full of antioxidants, nutrients and fiber. Make this salad and post on your stories and tag us @gisbornehealthessentials – we would love to see this recipe come to life in our community!

Spinach and Rocket Salad with Feta and Pomegranate:

– 3 cups fresh spinach leaves
– 2 cups rocket
– 200g feta cheese, crumbled
– 1 cup pomegranate seeds
– 1/2 cup dried cranberries
– 1/2 cup roasted slivered almonds

For the Dressing:
– 2 tablespoons Dijon mustard
– 3 tablespoons apple cider vinegar
– 1/4 cup extra virgin olive oil
– 2 tablespoons raw honey


  1. In a large bowl, combine the fresh spinach leaves and rocket.
  2. Sprinkle crumbled feta, pomegranate seeds, dried cranberries, and roasted slivered almonds over the greens.
  3. In a separate bowl, whisk together Dijon mustard, apple cider vinegar, extra virgin olive oil, and raw honey to create the dressing.
  4. Drizzle the dressing over the salad, ensuring an even coating.
  5. Toss the salad gently to combine all the ingredients and coat them with the dressing.
  6. Serve immediately, and enjoy this delicious and nutritious vegetarian salad!