Our wonderful Jiwamu therapist, Cassie, has recorded a beautiful mindfulness meditation
for our GHE community. You may find a sense of calm and mindfulness in reading the script quietly to yourself or click here and listen to the audio recording of the guided meditation in full.
We are thrilled to share that our Jiwamu herbal tea range is here; our range of unique blends are each formulated by our Naturopath and Director, Leisa!
We have specially developed these teas to encourage the important practices of self-care and stillness. Brewing one of our delicious blends will inspire you to take a moment for yourself and enjoy the calming and healing benefits of each cup.
Read MoreOur wonderful beauty therapist, Cassie, has put together some resources for you to take your at-home facial to the next level.
We hope you find them useful, and take the time to treat yourself.
Click here to watch Cassie’s guided, at-home facial tutorial.
Click here to view/download a flyer of ‘facial/skincare tips’.
Click below to find out more about our range of incredible Jiwamu experiences.
During these difficult times it’s as important as ever to find time for yourself and consciously feel calm.
We can’t wait to be able to offer our rejuvenating, blissful Jiwamu services again soon…but, in the meantime…
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