Missed our menopause talk in April? This is for you!

Missed our perimenopause and menopause talk at the community center earlier this year? No worries! Check out our podcast episode for a recap of what we covered.

Perimenopause and menopause can be complex topics, and it’s okay if you need to listen more than once to take it all in. Just like puberty, this phase of life is unique to each individual.

We’re here to offer guidance and support as you navigate through this transition. If you need more personalized assistance, don’t hesitate to book an appointment with one of our naturopaths for additional support. Your feedback on the episode is valuable to us – let us know what you think! Together, let’s navigate perimenopause and menopause with understanding and support.