Guigen Qigong is a form of Qigong which we have been practicing in our Qigong classes, that combines physical movements, breathing techniques, and meditation to promote health and wellness. Guigen Qigong was developed by Professor Xu Hongtao, a Qigong master and researcher at Shanghai University of Traditional Chinese Medicine, in the early 1990s.
Read MoreRecent Posts
-
Thriving with Neurodivergence June 5,2025
-
Men's Health: A Holistic Approach to Prostate and Cardiovascular Health September 30,2024
-
The World Will Keep Turning: Key Qigong Principles For Mindfulness September 26,2024